Michael Mosley explores the latest science about how our personalities are created - and whether they can be changed.  Despite appearances, Mosley is a pessimist who constantly frets about the future. He wants to worry less and become more of an optimist.  He tries out two techniques to change this aspect of his personality - with surprising results.  And he travels to the frontie..每个人心中都有一团火,但路过的人只能看到烟。

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